Is Vegemite Spread 150g Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Vegemite spread 150g is an Australian food spread that is a rich source of vitamin B. It does not contain artificial colors or flavors, making it suitable for vegetarians. The spread contains barley and is considered unique by people. Additionally, it is widely regarded as tasty.

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Why it's a maybe for oat free

malt extract

malt extract

Dietitian note

Malt is a cereal grain that has gone through a drying process called malting. Malt is typically derived from barley. But if the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Description

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Ingredients

Yeast Extract (from Yeast Grown On Barley And Wheat), Salt, Mineral Salt (508), Malt Extract (from Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate. Barley, Wheat

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