Is Vegemite Spread 380g Dairy Free?
Description
Vegemite spread 380g is enriched with vitamins B1, B2, and B3, making it a nutritious choice. People's love for Vegemite is evident, as they find it delicious and believe it makes a great breakfast and toast spread. With its high vitamin content, Vegemite offers a flavorful and beneficial option for those seeking a wholesome start to their day.
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Description
Vegemite spread 380g is enriched with vitamins B1, B2, and B3, making it a nutritious choice. People's love for Vegemite is evident, as they find it delicious and believe it makes a great breakfast and toast spread. With its high vitamin content, Vegemite offers a flavorful and beneficial option for those seeking a wholesome start to their day.
Ingredients
Yeast extract (from yeast grown on barley and wheat), salt, mineral salt (508), malt extract (from barley), colour (150c), flavours, niacin, thiamine, riboflavin, folate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Most Delicious !!
I’m from Australia so I grew up with this tummy deliciousness! But it’s so tasty and great for your health!
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