This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Vegemite Squeezy 350g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Thick, smooth, intensely savory spread with a pronounced umami and salty profile; commonly applied thinly to buttered toast, sandwiches, or crackers, and used sparingly to deepen sauces. Reviewers report a polarizing, acquired taste but praise the convenient squeeze bottle and consistent texture, while some note occasional messy caps or leakage.

Ingredients

Yeast Extract (From Yeast Grown On Barley And Wheat), Salt, Mineral Salt, Malt Extract (From Barley), Colour (150C), Flavours, Niacin, Thiamine, Riboflavin, Folate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Vegemite Squeezy 350g is available at 1 retailer

Woolworths
Alpha-Gal Friendly? Vegemite Squeezy 350g | Spoonful