Is Vegemite Squeezy 350g Gluten Free?
Description
Thick, smooth, intensely savory spread with a pronounced umami and salty profile; commonly applied thinly to buttered toast, sandwiches, or crackers, and used sparingly to deepen sauces. Reviewers report a polarizing, acquired taste but praise the convenient squeeze bottle and consistent texture, while some note occasional messy caps or leakage.
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Description
Thick, smooth, intensely savory spread with a pronounced umami and salty profile; commonly applied thinly to buttered toast, sandwiches, or crackers, and used sparingly to deepen sauces. Reviewers report a polarizing, acquired taste but praise the convenient squeeze bottle and consistent texture, while some note occasional messy caps or leakage.
Ingredients
Yeast Extract (From Yeast Grown On Barley And Wheat), Salt, Mineral Salt, Malt Extract (From Barley), Colour (150C), Flavours, Niacin, Thiamine, Riboflavin, Folate
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Vegemite Squeezy 350g is available at 1 retailer