Is Végépâté mexicain Nightshade Free?
Why it's not nightshade free
- tomato paste
- tomato juice
- diced tomatoes
- tomatoes
- potatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes*, Onions*, Whole wheat flour*, Carrots*, Diced tomatoes* (Tomatoes*, Tomato juice*, Citric acid, Calcium chloride), Red kidney beans*, Sunflower seeds*, Celery*, Sunflower oil*, Tomato paste*, Lemon juice*, Tamari*(Water, Soybeans*, Salt, Wheat*, Alcohol*), Nutritional yeast, Sea salt, Garlic, Fine herbs*, Spices*. *Organic Contains: Wheat, Soy Dranorá donc cuisine l'an
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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