Is Vegeta Real Gourmet Stock Vegetarian?
Description
Savory, umami-rich stock provides a concentrated, clean broth flavor with fine, powdery granules that dissolve quickly; commonly used to deepen soups, stews, sauces, gravies and rice, or to season vegetables and marinades. Reviews praise convenience, versatility and flavor enhancement, while some note it can be intense or salty for cooking.
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Description
Savory, umami-rich stock provides a concentrated, clean broth flavor with fine, powdery granules that dissolve quickly; commonly used to deepen soups, stews, sauces, gravies and rice, or to season vegetables and marinades. Reviews praise convenience, versatility and flavor enhancement, while some note it can be intense or salty for cooking.
Ingredients
Salt, Dehydrated Vegetables 15.5% (Carrot, Parsnip, Potato, Onion, Celery, Parsley Leaves), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Sugar, Spices, Maize Starch, Colour (Riboflavin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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