No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGETABLE BASE, 26% LESS SODIUM THAN OUR REGULAR VEGETABLE BASE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated savory concentrate delivers a balanced taste with a smooth, slightly viscous texture that dissolves readily into liquids. Commonly used to enrich soups, stews, sauces, and grain dishes, reviewers note reliable depth of flavor, convenient preparation, and a milder seasoning level compared with standard versions; used by home cooks daily.

Ingredients

Vegetables And Vegetable Juice Concentrate (Carrots, Celery, Onion, Tomato), Yeast Extract, Salt, Organic Cane Sugar, Maltodextrin (From Corn), Canola Oil, Malted Barley Extract (Gluten), Onion Powder, Dried Potato, Garlic Powder, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VEGETABLE BASE, 26% LESS SODIUM THAN OUR REGULAR VEGETABLE BASE is available at 4 retailers

SafewayVitacostWalmartAmazon

About this product

Sauce · Powder

Flavor
SavoryGarlickySalty
Texture
DryPowdery
Commonly used for
CookingMeal PrepSoup
Low FODMAP? VEGETABLE BASE, 26% LESS SODIUM THAN OUR REGULAR VEGETABLE BASE | Spoonful