Is Campbell’s Condensed Heart Healthy Chicken Noodle Soup, 50% Less Sodium, 10.75 oz Can Low FODMAP?
Description
This canned condensed soup delivers a mild savory liquid with tender strands and soft chunks; reviewers often cite comforting warmth, simple reheating, and everyday pantry convenience. Typical uses include quick lunches, pairing with sandwiches, and soothing minor illnesses. Some reviewers note a subtler, less robust flavor compared with fuller versions.
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Why it's not low FODMAP
- garlic extract
- onion powder
- soy
- wheat
- wheat flour
- chicken stock
garlic extract
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
This canned condensed soup delivers a mild savory liquid with tender strands and soft chunks; reviewers often cite comforting warmth, simple reheating, and everyday pantry convenience. Typical uses include quick lunches, pairing with sandwiches, and soothing minor illnesses. Some reviewers note a subtler, less robust flavor compared with fuller versions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN FAT, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, WATER, CORNSTARCH, NATURAL FLAVORING, MODIFIED CORNSTARCH, DRIED CHICKEN BROTH, BETA CAROTENE FOR COLOR, YEAST EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ONION POWDER, DRIED CHICKEN, GARLIC EXTRACT. CONTAINS: EGG, WHEAT, SOY
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell’s Condensed Heart Healthy Chicken Noodle Soup, 50% Less Sodium, 10.75 oz Can is available at 10 retailers
About this product
Soup · Can