Is Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 oz Can Low FODMAP?

Description
This canned chicken broth offers a mild, savory flavor with a light, clear texture, commonly used as a base for soups, stews, sauces, risottos, and for cooking grains or braising. Customer reviews note consistent, convenient performance for recipes, while some users describe the taste as somewhat bland in certain cases.

Description
This canned chicken broth offers a mild, savory flavor with a light, clear texture, commonly used as a base for soups, stews, sauces, risottos, and for cooking grains or braising. Customer reviews note consistent, convenient performance for recipes, while some users describe the taste as somewhat bland in certain cases.
Ingredients
Chicken Stock, Salt, Natural Flavoring, Chicken Fat, Yeast Extract, Water, Carrot Juice Concentrate, Celery Juice Concentrate, Onion Juice Concentrate, Adds A Trivial Amount Of Fat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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