Is Swanson® 100% Natural Unsalted Chicken Cooking Stock 32 Oz Low FODMAP?
Description
Swanson 100% Natural Unsalted Chicken Stock is a stock made with natural non-GMO ingredients. It is fat-free and gluten-free, making it a healthy choice. This stock adds body to sauces and gravies, enhancing their flavors. It is versatile and can elevate the taste of chicken, turkey, ham, and more. However, it is important to note that Swanson 100% Natural Unsalted Chicken Stock is not sodium-free. Overall, this 32 oz product is a flavorful and nutritious option for enhancing your cooking. No information is available about what people say about the product.
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Why it's a maybe for low FODMAP
- natural flavoring
- chicken stock
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Swanson 100% Natural Unsalted Chicken Stock is a stock made with natural non-GMO ingredients. It is fat-free and gluten-free, making it a healthy choice. This stock adds body to sauces and gravies, enhancing their flavors. It is versatile and can elevate the taste of chicken, turkey, ham, and more. However, it is important to note that Swanson 100% Natural Unsalted Chicken Stock is not sodium-free. Overall, this 32 oz product is a flavorful and nutritious option for enhancing your cooking. No information is available about what people say about the product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken stock, dehydrated chicken, natural flavoring, chicken fat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Swanson® 100% Natural Unsalted Chicken Cooking Stock 32 Oz is available at 19 retailers
About this product
Sauce · Liquid