This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Swanson® 100% Natural Unsalted Chicken Cooking Stock 32 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Swanson 100% Natural Unsalted Chicken Stock is a stock made with natural non-GMO ingredients. It is fat-free and gluten-free, making it a healthy choice. This stock adds body to sauces and gravies, enhancing their flavors. It is versatile and can elevate the taste of chicken, turkey, ham, and more. However, it is important to note that Swanson 100% Natural Unsalted Chicken Stock is not sodium-free. Overall, this 32 oz product is a flavorful and nutritious option for enhancing your cooking. No information is available about what people say about the product.

Ingredients

Chicken Stock, Contains Less Than 2% Of: Dehydrated Chicken, Natural Flavoring, Chicken Fat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.