No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell's Condensed Heart Healthy Cream of Mushroom Soup, 50% Less Fat 50% Less Sodium, 10.5 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Canned condensed mushroom soup delivers a creamy, mildly savory mushroom flavor with small mushroom pieces and a smooth, pourable texture. Commonly used as a base for casseroles, sauces, soups and gravies, reviewers cite convenience and consistent taste, while some note a milder flavor and slightly thinner consistency than fuller versions.

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Ingredients

Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Vegetable Oil (Corn, Canola,, Soybean), Cream (Milk), Sugar, Salt, Potassium Chloride, Flavoring, Soy Protein Concentrate, Calcium Carbonate, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spice, Mixed Triglycerides, Dehydrated Mushrooms, Garlic Extract, Contains: Milk/dairy, Soybean, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Condensed Heart Healthy Cream of Mushroom Soup, 50% Less Fat 50% Less Sodium, 10.5 oz Can is available at 24 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Soup · Can

Flavor
SavoryRich
Texture
Creamy
Commonly used for
SoupMeal PrepLunch
Low FODMAP? Campbell's Condensed Heart Healthy Cream of Mushroom Soup, 50% Less Fat 50% Less Sodium, 10.5 oz Can | Spoonful