Is VEGETABLE BEEF FLAVORED SAVORY RICH BEEF BROTH BURSTING WITH A MEDLEY OF PASTA, RICE, BARLEY, LENTILS AND VEGGIES SOUP MIX, VEGETABLE BEEF Vegan?
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Ingredients
Enriched Long Grain Rice (Rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Barley, Lentils, Potatoes (Dried Ingredients), Onion (Dried Ingredients), Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Peas (Dried Ingredient), Carrots (Dried Ingredient), Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Celery (Dried Ingredients), Garlic (Dried Ingredients), Sugar, Beef Fat (Dried Ingredients), Corn Starch, Beef Stock (Dried Ingredients), Caramel Color, Yeast Extract, Citric Acid, Natural Flavor, Black Pepper, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Beef (Dried Ingredients).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.