Is Vegetable biryani Vegan?

Ingredients

Vegetables (42%) (red pepper, cauliflower, butternut squash, courgette, peas), onion, basmati rice, rapeseed oil, tomato, half fat cream (milk), ginger purée, tomato paste, chopped coriander, garlic purée, butter (milk), green chilli, salt, chopped mint, jaggery, ground coriander, paprika, turmeric, cumin, crushed coriander seed, cumin seeds, colour (paprika extract), fennel seeds, kalonji seeds, mace, chilli powder, nutmeg, cardamom pods, whole bay leaf, cinnamon, white pepper, clove, ground ginger, ground bay leaf, saffron, cardamom

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Pouch