Is Vegetable Creations Smashed Chilli Peas Nightshade Free?
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Why it's not nightshade free
- chopped red chilli
chopped red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Garden Peas (83%), Spicy Pea Pur�e [Pea Pur�e, Chopped Red Chilli, Chopped Mint, Chopped Parsley, Chopped Garlic, Black Pepper, Salt]
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Vegetable Creations Smashed Chilli Peas is available at 1 retailer
About this product
Vegetable · Frozen