No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is VEGETABLE DUMPLING WITH EDAMAME IN A SWEET & SOUR SAUCE, VEGETABLE DUMPLING Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, EDAMAME, EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS, ORGANIC TOFU (WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CANOLA OIL, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), RICE VINEGAR (RICE VINEGAR [WATER, RICE], SUGAR, SALT), GREEN ONIONS, GARLIC, GINGER, TOASTED SESAME OIL, DARK BROWN SUGAR, CARROTS, CORN STARCH, GRANULATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), CAYENNE PEPPER, BLACK PEPPER, SALT, ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Frozen, Piece

Flavor
SweetSavoryTangySour
Texture
ChewySoft
Commonly used for
Meal PrepSnackingDippingLunch
Gluten Free? VEGETABLE DUMPLING WITH EDAMAME IN A SWEET & SOUR SAUCE, VEGETABLE DUMPLING | Spoonful