No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vegetable Dumplings, 4 oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Edamame (Shelled Soybean), Cabbage, Water, Tofu (Water, Soybeans, Calcium Sulphate), Broccoli, Spinach, Onions, Carrots, Vegetable Shortening (Interesterified Soybean Oil), Hydrogenated Soybean Oil), Bamboo Shoot, Waterchestnut (Water Chestnuts, Water, Citric Acid), Potato, Modified Food Starch, Salt, Soybean Oil, Soy Sauce (Water, Soybean, Wheat, Salt), Shiitake Mushrooms, Textured Vegetable Protein (Soy Flour), Vermicelli (Peas, Corn Starch, Green Beans, Water), Garlic, Ginger, Sesame Seed Oil, Sugar and Spices, Canola Oil, Chinese Dressing (Water, Wheat, Soybeans, Salt, Vinegar, Sugar, Ginger, Onion)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Vegetable Dumplings, 4 oz is available at 1 retailer

Whole Foods

About this product

Snack · Frozen

Flavor
SavoryUmamiSalty
Texture
SoftChewy
Commonly used for
CookingSnackingMeal PrepSide Dish
Gluten Free? Vegetable Dumplings, 4 oz | Spoonful