Is Vegetable Dumplings, FAMILY PACK Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

organic unbleached unenriched wheat flour
organic oats

organic unbleached unenriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (Organic Cabbage, Organic Kale, Organic Carrot, Organic Edamame, Organic Onion, Organic Shiitake Mushroom, Contains 2% Or Less Of Each: Organic Sugar, Organic Oats, Water, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Sesame Oil, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Garlic, Organic Ginger, Organic Spice), Wrapper (Organic Unbleached Unenriched Wheat Flour, Water, Sea Salt)

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