Is VEGETABLE FAT FREE COOKING STOCK, VEGETABLE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomato paste

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Stock (Water, Vegetable Flavor Concentrate (Vegetable Juice Concentrate (Carrot, Celeriac, Onion), Cooked Vegetables (Carrot, Onion, Celery), Tomato Paste, Yeast Extract , Sea Salt, Sugar, Molasses, Onion Powder, Potato Flour, Flavor, Canola Oil )), Cane Sugar, Sea Salt, No Msg Added Except For That Naturally Occurring In Yeast Extract, Adds A Trivial Amount Of Fat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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