Is VEGETABLE GRILLER, CHILI LIME GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- chili lime marinade
- black pepper
- chili pepper
- chili powder
- garlic
- +3 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ZUCCHINI, YELLOW SQUASH, CHILI LIME MARINADE (WATER, TAPIOCA SYRUP, CANOLA OIL, CHIPOTLE PEPPERS (RED JALAPENOS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), LIME JUICE CONCENTRATE, SEA SALT, GARLIC (WATER, GARLIC) CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE [ANTI-CAKING AGENT], ETHOXYQUIN [ANTIOXIDANT]), DRIED CUMIN, BLACK PEPPER, XANTHAN GUM, CILANTRO), RED ONION, RED BELL PEPPER, GREEN BELL PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch