Is Vegetable Lasagna - 6 Pack (Frozen) Dairy Free?

Ingredients

Marinara Sauce (Crushed Tomato & Tomato Paste, Onion, Garlic, Olive Oil, Cane Sugar, Thyme, Oregano, Parsley, Basil, Salt & Pepper), Cottage Cheese, Mozzarella Cheese, Mushrooms, Zucchini, Carrot, Celery, Red Peppers, Lasagna Noodle (Durum Semolina), Marinated Artichoke Hearts, Spinach, Onion, Parmesan, Kosher Salt, Pepper, Manufactured On Shared Equipment, May Contain: Peanuts, Tree Nuts, Wheat, Soy, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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