Is VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES, VEGETABLE Dairy Free?

Ingredients

Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Organic Spinach, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Basil, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Grade Aa Butter (Organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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