Is VEGETABLE LASAGNA, VEGETABLE Dairy Free?

Ingredients

BLANCHED LASAGNA (WATER, GRAIN BLEND WITH WHOLE WHEAT FLOUR [DURUM WHOLE WHEAT FLOUR, SEMOLINA], EGG WHITES), SKIM MILK, WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), SPINACH, 2% OR LESS OF ONIONS, MODIFIED CORNSTARCH, SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), BROCCOLI, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, SUGAR, SEASONING (MALTODEXTRIN, FLAVORING, MODIFIED CORNSTARCH, LESS THAN 2% LIPOLYZED CREAM [BUTTER, NONFAT MILK SOLIDS], SODIUM CITRATE), POTASSIUM CHLORIDE, SPICES, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, GARLIC, DATEM, DRIED ONIONS, FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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