Is Vegetable Lasagna Gluten Free?

Ingredients

Tomatoes (tomatoes (tomato juice, calcium chloride, citric acid), Durum wheat semolina, Vegetables (roasted zucchini, roasted red peppers, onions, mushrooms, celery, carrots, garlic), Water, Ricotta cheese (whey, milk, bacterial culture, salt, citric acid), Milk, Mozzarella cheese (pasteurized partly skimmed milk, modified milk ingredients, bacterial culture, microbial enzyme, salt), Wheat flour, Tomato paste, Liquid whole egg, Cream, Modified corn starch, Canola oil, Extra virgin olive oil, Salt, Wheat gluten, Sugar, Spices and herbs, Romano cheese (milk, modified milk ingredients, salt, bacterial culture, microbial enzyme, lipase, powdered cellulose), Parmesan cheese (pasteurized milk, modified milk ingredients, bacterial culture, microbial enzyme, lipase, salt, powdered cellulose), Butter, Baking powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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