Is Vegetable lasagne Dairy Free?

Ingredients

Milk, Tomato, Egg Pasta Lasagne Sheets (11%) (Durum Wheat Semolina, Water, Egg), Green Lentils (9%), Onion (4.5%), Water, Carrot (3%), Shiitake Mushroom (3%), Leek (2.5%), Mild White Cheddar Cheese (Milk), Mild Red Cheddar Cheese (with Colour: Annatto Norbixin) (Milk), Wheat Flour, Salted Butter (Butter (Milk), Salt), Tomato Paste, Celery, Corn Starch, Rapeseed Oil, Garlic Purée, Salt, Sugar, Basil, Vegetable Concentrate (Carrot, Onion, Leek), Rosemary, Wheat Gluten, Tapioca Starch, Maltodextrin, Yeast Extract, Black Pepper, Nutmeg, Parsnip Powder, Dried Onion, Celery Powder, White Pepper, Parsley, Dried Garlic, Colour (Plain Caramel), Sunflower Oil. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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