Is VEGETABLE MELANGE Nightshade Free?
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Why it's not nightshade free
- yellow bell pepper
- red bell pepper
- bell pepper
- green bell pepper
- grape tomatoes
yellow bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
JICAMA, CARROTS, GRAPE TOMATOES, CELERY, RANCH VEGGIE DIP (SOUR CREAM [CREAM, MODIFIED CORN STARCH, GELATIN, ACETIC ACID, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR XANTHAN GUM], SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ONION*, BELL PEPPER*, CARROTS*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, GARLIC* PARSLEY*, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. *DEHYDRATED), KALE, GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch