Is VEGETABLE MINESTRONE ORGANIC SOUP, VEGETABLE MINESTRONE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato paste
organic paprika
organic potatoes

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC CABBAGE, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC PEAS), ORGANIC TOMATO PASTE, ORGANIC CANOLA OIL, ORGANIC SPICES, SEA SALT, ORGANIC SUGAR, ORGANIC PAPRIKA, ORGANIC RICE FLOUR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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