Is Vegetable Mix TEX MEX with BEANS & RICE GERD Friendly?

Ingredients
Vegetables (50%) (Capsicum, Sweetcorn, Onion), Red Kidney Beans (25%), Rice (13%), Fried Tomato Sauce (Tomato Puree, Sunflower Oil, Onion, Sugar, Salt, Acidity Regulator (Citric Acid)), Flavouring (Salt, Rice Flour, Sugar, Spices, Onion Powder, Tomato Powder, Yeast Extract, Acidity Regulator (Citric Acid), Spice Extract), Sunflower Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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