Is VEGETABLE PAKORAS WITH TAMARIND SAUCE, VEGETABLE Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, ONIONS, CHICK PEA FLOUR, SWEET POTATO, SPINACH, CILANTRO, SALT, SPICES, GARLIC, BAKING POWDER, SUGAR, CITRIC ACID, BAKING SODA, BROWNED IN CANOLA OIL, SAUCE: WATER, TAMARIND SUGAR, SALT, SPICES, CITRIC ACID, AND XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece