Is VEGETABLE PARTY SOUR CREAM DIP, VEGETABLE PARTY Gluten Free?
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Ingredients
MILK, CREAM, NONFAT SKIM MILK POWDER, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, SEASONING (SALT, DEHYDRATED ONION, SUGAR, DEHYDRATED CELERY, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN [CORN], DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVORS [CITRIC ACID, SODIUM CITRATE], DEHYDRATED GARLIC, SPICE, CALCIUM STEARATE, DISPERSED IN DEXTROSE), DEHYDRATED VEGETABLES (ONION, TOMATO, CARROT, RED BELL PEPPERS), CULTURE, NATAMYCIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.