Is Vegetable Patty Vegan?

Ingredients

CABBAGE, WHOLE KERNEL CORN, CUT GREEN BEANS, DICED CARROTS, BROCCOLI, ONION, VEGETABLE SEASONING (MONOSODIUM GLUTAMATE, SALT, BROWN SUGAR, SPICES (INCLUDING CELERY SEED), HYDROLYZED SOY PROTEIN, GARLIC POWDER, DEXTROSE, CORN STARCH, SUGAR, DEHYDRATED ONION, PAPRIKA, YEAST EXTRACT, CARAMEL COLOR, PAPRIKA OLEORESIN (FOR COLOR), TURMERIC, NATURAL FLAVORS, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SOY BEAN OIL, MODIFIED CORN STARCH, SCOTCH BONNET PEPPERS. WHEAT FLOUR ENRICHED (WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, WATER, SHORTENING (MADE FROM PALM OIL AND OR SOYABEAN OIL) SUGAR, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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