Is VEGETABLE PLATTER WITH DIP Dairy Free?

Ingredients

CARROTS, CELERY, DRESSING (LOW FAT BUTTERMILK, [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, SOUR CREAM [CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES] SUGAR, EGG YOLK, MALTODEXTRIN, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED CARROTS, DRIED ONION, CIDER VINEGAR, GARLIC, YEAST EXTRACT, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, NATURAL FLAVOR, SPICE, DRIED GREEN ONION, ARTIFICIAL COLOR), GRAPE TOMATOES, BROCCOLI.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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