Is Vegetable & Pork Gyoza Dumplings GERD Friendly?
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Why it's not GERD friendly
- pork
- black pepper
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: CABBAGE, PORK, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), TEXTURED SOY FLOUR (WATER, SOY FLOUR), ONION, GREEN ONION, SUGAR, MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GARLIC, SALT, GINGER, AUTOLYZED YEAST EXTRACT, BLACK PEPPER. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen, Piece