Is Vegetable Potstickers 12 Pack, 8 oz Dairy Free?


Ingredients
vegetable potstickers (filling: kale, spinach, corn, tofu (water, soybeans, glucono delta lactone, calcium sulfate and magnesium chloride), cabbage, green soybean, carrot, water, canola/soybean oil, onion (water, dried onion), sugar, cilantro, sesame oil, garlic, textured soy protein (water, soy protein concentrate), potato flake, salt, yeast extract, black pepper, dough: wheat flour, water, wheat gluten, cornstarch, salt), ponzu sauce (tamari (water, soybeans, salt, alcohol), cayenne pepper, lemon juice, lime juice, rice vinegar), carrots, green onions, tamari (water, soybeans, salt, alcohol (to preserve freshness)), toasted sesame oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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