Is VEGETABLE PRE-STEAMED DUMPLING Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

Why it's not wheat free

  • wheat
  • enriched wheat flour
  • wheat flour
  • of wheat gluten

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: TOFU [WATER, SOYBEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SPICES, CALCIUM SULFAME, CARAMEL COLOR], CABBAGE, CARROTS, SPINACH, SOAKED VERMICELLI (WATER, PEAS, CORN STARCH, GREEN MUNG BEAN), SESAME OIL, SOYBEAN OIL, LESS THAN 2% OF SALT, BINDING GUMS [CARRAGEENAN (STANDARDIZED WITH POTASSIUM CHLORIDE), LOCUST BEAN GUM, DEXTROSE], MODIFIED CORN STARCH, WATER, RIBOTIDE (DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LES THAN 1/10 OF 1% AS A PRESERVATIVE). WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, LESS THAN 2% OF WHEAT GLUTEN, SOYBEAN OIL, SALT.

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Where to buy

VEGETABLE PRE-STEAMED DUMPLING is available at 2 retailers

KrogerRalphs

About this product

Snack · Frozen, Piece

Flavor
SavoryUmami
Texture
SoftChewy
Commonly used for
CookingMeal PrepSide DishSoup