Is Vegetable Rice Pilaf Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

orzo
enriched semolina

orzo

Dietitian note

Orzo (or risoni) is a type of pasta that is shaped like a grain of rice.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Orzo (Enriched Semolina (Iron (Ferrous Sulfate), B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid))), Carrots, Red Peppers, Onions, Butter C

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