Is VEGETABLE ROUND CRACKERS, VEGETABLE Nightshade Free?
Description
Mild vegetable-savory snack rounds offer a light, crisp bite and fine crumb, pairing well with cheeses, spreads, soups, or as a solo snack; reviewers note consistent crunch and convenience, while some mention subdued flavor intensity, occasional crumbliness, and concerns about freshness or packaging during storage in everyday eating contexts commonly.
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Why it's not nightshade free
- green bell peppers
- tomato powder
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild vegetable-savory snack rounds offer a light, crisp bite and fine crumb, pairing well with cheeses, spreads, soups, or as a solo snack; reviewers note consistent crunch and convenience, while some mention subdued flavor intensity, occasional crumbliness, and concerns about freshness or packaging during storage in everyday eating contexts commonly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, DEHYDRATED VEGETABLE AND SPICE BLEND (CARROTS, ONIONS, DEXTROSE, SALT, HYDROLYZED SOY PROTEIN, TOMATO POWDER, GARLIC POWDER, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, PARSLEY, SPICE EXTRACTIVE), CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, SOY LECITHIN, SODIUM SULFITE, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker