Is Vegetable Spring rolls Gluten Free?

Ingredients

ngre d!l,s: fling: cabbage, carrots, onions, bell peppers, spices, sesame oil, salt, soya sauce (water, ager), salt, soya bean, caramel [color], sugar, acetic acid [acidity regulator], corm flour, eat flour), garlic, onion powder, citric acid (for flavor), raty: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, ribotavin, folic acid), salt, soybean oil, leavening agent (sodium metaphosphate, sodium carbonate, potassium carbonate, sodium polyphosphate, sodium phosphate, sodium pyrophosphate), mono and digiycerides, polysorbate 60, soy lecithin, acetic acid, sodium benzoate, citric acid (for flavor), propyl gallate (antioxidant), contains: wheat, soy, sesame,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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