Is Vegetable Spring rolls Vegan?

Ingredients

ngre d!l,s: fling: cabbage, carrots, onions, bell peppers, spices, sesame oil, salt, soya sauce (water, ager), salt, soya bean, caramel [color], sugar, acetic acid [acidity regulator], corm flour, eat flour), garlic, onion powder, citric acid (for flavor), raty: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, ribotavin, folic acid), salt, soybean oil, leavening agent (sodium metaphosphate, sodium carbonate, potassium carbonate, sodium polyphosphate, sodium phosphate, sodium pyrophosphate), mono and digiycerides, polysorbate 60, soy lecithin, acetic acid, sodium benzoate, citric acid (for flavor), propyl gallate (antioxidant), contains: wheat, soy, sesame,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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