No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Vegetable Spring Rolls Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Mixed vegetables wrapped in filo pastry Ingredients 50% Cooked Vegetables (Carrot, Cabbage, Onion, Mung Bean Sprouts, Green Pepper), Wheat Flour, Cottonseed Oil, Soy Sauce (Water, Soya Beans, Salt, Wheat Flour), Garlic, Maize Starch, Salt, Sesame Oil, Sugar, Soya Oil, Rice Vinegar (Water, Rice Vinegar), White Pepper Powder. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. 216ge Cooking In cooking tim appliances cook: Prehe on a baking Ensure food Air fry froze refer to the Not suitable Additional Visit us at w

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Roll, Frozen

Flavor
SavorySaltyUmamiSweet
Texture
FlakyCrunchy
Commonly used for
SnackingSide DishMeal Prep
Gluten Free? Vegetable Spring Rolls | Spoonful