Is vegetable stock pot Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red pepper powder

red pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CONCENTRATED VEGETABLE STOCK (63%) (Water, Dried Celeriac, Dried Carrot, Red Pepper Powder, Carrot Powder, Dried Onion, Celery Seeds, Dried Leek, Dried Celery, Dried Cabbage), Salt, Flavourings (contain Celery), Sunflower Oil, Yeast Extract, Gelling Agents: Agar, Xanthan Gum, Sugar, Turmeric Powder, Dried Parsley, Acidity Regulator: Lactic Acid, Lovage Powder, Black Pepper, Nutmeg Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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