Is vegetable sushi Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Sushi Rice [Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Rice Wine], Full Fat Soft Cheese (Milk) (5%), Red Peppers (4%), Sesame Seeds, Soy Sauce Bottle (3%) [Water, Soya Beans, Wheat, Salt, Alcohol], Edamame Soya Beans (3%) Green Peppers (3%), Red Cabbage (2%) Carrots, Nori Seaweed, Rapeseed Oil, Salt, Paprika Flakes, Sushi Vinegar [Sugar, Rice Vinegar, Salt, Water, Rice Wine Ginger Purée, Sugar, Water, Rice Wine Vinegar, Spirit Vinegar, Horseradish, Ginger, Rice Vinegar, Mustard Powder, Red Chilli Purée, Cornflour, Garlic Purée, White Wine Vinegar, Wasabi Powder, Garlic Powder, Citrus Fibre, Red Pepper Granules. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION STORAGE We suggest this product Keep refrigerated. serving Once opened

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