Is Vegetable Tempura Vegan?

Ingredients

vegetable tempura: green bean, purple sweet potato, orange sweet potato, onion, wheat flour, modified cassava starch, corn flour, corn starch, baking powder, soy protein, soy powder, salt, palm oil contains: wheat, soy tempura dipping sauce: water, soy sauce (soybean, wheat, salt, water), mirin, distilled vinegar, salt contains: wheat, soy product of vietnam

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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