Is vegetable tikka masala Vegan?

Ingredients

Water, Potato*, Chickpeas* (Chickpeas*, Water), Tomato Paste*, Red Bell Pepper*, Coconut Cream* (Extracted Coconut, Water), Sunflower Oil*, Ginger, Chickpea Flour, Garlic, Cane Sugar*, Sea Salt, Tapioca Starch*, Cumin, Lemon Juice Concentrate, Coriander*, Green Jalapeno*, Dried Cilantro*, Cinnamon*, Clove*, Cardamom, Sweet Paprika*, Fennel*, Star Anise*, Cayenne*, Nutmeg*. *Organically Grown and Processed. CONTAINS: TREE NUTS (COCONUT) CREATED AND

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Sauce · Pouch, Frozen