Is VEGETABLE TRAY WITH DIP Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- skim milk
- cultured whey
- buttermilk distilled vinegar
- milk
- cream
- mono-diglycerides
- gelatin
- natural flavor
- dextrose
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
CARROTS, CELERY, GRAPE TOMATOES, RANCH VEGGIE DIP (CREAM [MILK, CREAM], WATER, SOYBEAN OIL, BUTTERMILK DISTILLED VINEGAR, SKIM MILK, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, EGG YOLK, DRIED ONION, LACTIC ACID, DEXTROSE, DRIED GARLIC, SUGAR, DRIED CARROTS, NATURAL FLAVOR, GELATIN, GUAR GUM, SPICE, MONO-DIGLYCERIDES, YEAST EXTRACT, CULTURED WHEY, SODIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS XANTHAN GUM), BROCCOLI FLORETS.
Check VEGETABLE TRAY WITH DIP against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Tray