Is VEGETARIAN EGGPLANT LIVER Nightshade Free?
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Why it's not nightshade free
- eggplant
eggplant
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
EGGPLANT, ONIONS, EGGS, SOY OR COTTONSEED OIL, WATER, CITRIC ACID, SPICES, SALT, SODIUM BENZOATE, POTASSIUM SORBATE AND EDTA (ADDED AS PRESERVATIVES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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