Is VEGETARIAN HAM STYLE ROAST WITH EXTRA SPECIAL BEER GLAZE Vegan?
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Ingredients
HAM INGREDIENTS: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), NON-GMO EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF GRANULATED GARLIC, WHITE PEPPER, ORGANIC CANE SUGAR, SEA SALT, OAT FIBER, LYCOPENE (FROM TOMATOES), PURPLE CARROT JUICE, VEGETABLE GLYCERIN, VEGAN NATURAL FLAVORS, NATURAL SMOKE FLAVOR, POTASSIUM CHLORIDE, CARRAGEENAN, KONJAC, DEXTROSE, MALTODEXTRIN, XANTHAN GUM. GLAZE INGREDIENTS: MAPLE SYRUP, ORGANIC BROWN SUGAR, HOPWORKS VELVET ESB (WATER, ORGANIC MALTED BARLEY, ORGANIC OATS, HOPS, YEAST), WHOLE GRAIN MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, TUMERIC), MUSTARD POWDER, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.