Is VEGETARIAN SPLIT PEA SOUP Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

organic soybeans
organic tamari sauce

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEAS, WATER, ONIONS, CARROTS, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE [CONTAINS SULFITES], FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), CANOLA OIL, SEA SALT, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES.

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