Is VEGETARIAN SPLIT PEA SOUP Vegetarian?


Ingredients
PEAS, WATER, ONIONS, CARROTS, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE [CONTAINS SULFITES], FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), CANOLA OIL, SEA SALT, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


