Is VEGETARIAN STUFFED GRAPE LEAVES GERD Friendly?
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Why it's not GERD friendly
- mint
- lemon oil
- lemon juice concentrate
- lemon juice
- citric acid
- black pepper
- garlic powder
- tomato paste
- tomatoes
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICE, ONIONS, GRAPE LEAVES (GRAPE LEAVES, WATER, SALT, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, SODIUM BISULFITE, ADDED AS PRESERVATIVES), TOMATOES, PARSLEY, WATER, RED BELL PEPPER, TOMATO PASTE, CANOLA OIL, CILANTRO, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), GARLIC POWDER, CITRIC ACID, DILL, MINT, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll