Is Vegetarians Choice 5 Meat Free Sausages Dairy Free?

Ingredients

Water, Textured Soya Protein (12.1%), Vegetable Fat (palm Oil), Rusk (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Raising Agent: Ammonium Bicarbonate), Soya Protein Isolate, Wheat Gluten, Rapeseed Oil, Seasoning (sugar, Yeast Extract, Cayenne Pepper, Ginger, Clove], Stabiliser (methyl Cellulose), Onion Powder, Hydrolysed Vegetable Protein, Salt, Beetroot Powder, Ground White Pepper, Thickener (guar Gum), Sage. Contains: Soya, Wheat,including Cereals Containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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